525.6K
Downloads
59
Episodes
Well & Good is a meeting place where listeners can pick the brains of some of the world’s leading health and wellbeing authorities. Hosted by wellbeing advocate Art Green, we talk with a broad range of experts to learn wellness techniques in all different aspects of this fast-developing space. Exceptional guests break down scientific breakthroughs, lived experience and the latest research into relatable, actionable tips, arming listeners with the tools and knowledge to reach their health potential.
Episodes
Thursday Apr 16, 2020
Thursday Apr 16, 2020
He is an All Black, Hurricane and won rugby player of the year in 2019. He is a father, podcaster, business owner, fashion icon and husband. But he is more than that - he is an inspiration.
This is complete tonic for the ears! We cover it all with Ardie - his road into professional rugby, his values, his personal journey around mental health and keeping grounded, how he uses social media to do good and spread love and kindness, his morning community walks and so much more. Ardie is massive on communication and being open with his feelings - something that he feels passionate about and encourages others around him to do.
Naturally we also cover his training, nutrition, his life as an All Black and the likes; but the conversation has so much more depth than that - he is a legend and someone we can all be proud of.
Enjoy.
Brought to you by: Roar Collective
Hosts: Art & Matilda Green
Produced by: Laura Leadbetter & Hannah Hunt (Roar Collective)
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.